Somatic Improv
Category: Event Calendar
Date and Time
- Thursday, Jan 1, 2026 7pm - 8:15pm
Location
n/a
Details
Somatic Improv is a 75-minute open-format movement practice that centers the soma — the living, sensing body. Guided by somatic principles, this class invites participants to explore movement through curiosity, play, and awareness. Each session offers space to tune into your body’s inner cues, follow impulses, and rediscover joy in spontaneous movement.
This is one of several somatic movement offerings designed to support embodied wellbeing, explore the full lineup on the event page to find your best fit or take them all!
