Meditation in Motion
Category: Event Calendar
Dates and Times
- Thursday, Jan 1, 2026 8:30pm - 9:15pm
- Thursday, Jan 8, 2026 8:30pm - 9:15pm
- Thursday, Jan 15, 2026 8:30pm - 9:15pm
- Thursday, Jan 22, 2026 8:30pm - 9:15pm
- Thursday, Jan 29, 2026 8:30pm - 9:15pm
- Thursday, Feb 5, 2026 8:30pm - 9:15pm
- Thursday, Feb 12, 2026 8:30pm - 9:15pm
- Thursday, Feb 19, 2026 8:30pm - 9:15pm
- Thursday, Feb 26, 2026 8:30pm - 9:15pm
Location
Guild of the Vale
200 N Macdonald
Details
Meditation in Motion is a 45-minute guided mindful movement practice designed to quiet the mind and bring you into deeper awareness of your body. Through gentle, intentional movement, participants will explore meditation as a dynamic experience — one that integrates breath, balance, and embodied presence.
This is one of several somatic movement offerings designed to support embodied wellbeing, explore the full lineup to find your best fit or take them all!
