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Art Therapy Group for Adults

Category: Event Calendar

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Art changes us. When we create with an intention and presence, things shift in our minds & bodies. This space is for you to explore emotions, thoughts, grief, anxiety, to play and rest, to be creative and expand your circle of support.

Come experience art therapy in our studio at The Well with our licensed therapist, Lauren! This space is confidential and small. 3-5 people. She will guide you in a theme and creative prompt every Wednesday evening, 6-7pm.

You don’t need any art skills or “talent” to participate. You only need to be open to the process and willing to try something new. We use a range of materials in this group – you will get to try watercolor, oil pastels, paint, collage, printmaking and more!